Headspace Guide to Meditation(2021)

Sinopsis

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Reparto y equipo

Andy Puddicombe

Self (voice)

Dónde ver

🇺🇸United States

Streaming2 options

Netflix

Netflix Standard with Ads