Headspace Guide to Meditation(2021)

7.8
(80 votes)
1 Season(8 episodes)
Ended

Özet

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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Streaming2 options
Netflix

Netflix

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Detaylar

İlk Yayın
January 1, 2021
Son Yayın
January 1, 2021
Sezonlar
1
Bölümler
8
Durum
Ended
Orijinal Dil
en