Headspace Guide to Meditation(2021)

7.8
(80 votes)
1 Season(8 episodes)
Ended

Panoramica

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Cast e troupe

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Streaming2 options
Netflix

Netflix

Netflix Standard with Ads

Netflix Standard with Ads

Dettagli

Prima messa in onda
January 1, 2021
Ultima messa in onda
January 1, 2021
Stagioni
1
Episodi
8
Stato
Ended
Lingua originale
en