Synopsis
Bootcamp 1 will transform your body like nothing you've ever tried before! To get you started on your way to a new you, it combines a calorie-blasting cardio routine with fat-burning muscle-sculpting power drills for cardio conditioning and total-body toning. This is the perfect workout to break through weight-less plateaus and boost your metabolism for amazing results! Plus you'll use your own body weight as resistance, so there is no equipment necessary.
Casting et équipe
Détails
- Date de sortie
- January 1, 2003
- Durée
- 37m
- Langue originale
- en
- Statut
- Released