Headspace Guide to Meditation(2021)

7.8
(80 votes)
1 Season(8 episodes)
Ended

Handlung

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Besetzung & Crew

Wo ansehen

Streaming2 options
Netflix

Netflix

Netflix Standard with Ads

Netflix Standard with Ads

Details

Erstausstrahlung
January 1, 2021
Letzte Ausstrahlung
January 1, 2021
Staffeln
1
Episoden
8
Status
Ended
Originalsprache
en